Mental clarity
Improve concentration, listening skills and classroom focus.
Kids martial arts
Kids Kung-Fu classes for confidence, focus and fitness
Structured martial arts training for children aged 6-11 in Glencairn, Simon's Town.
Book a free trialYour child can try one regular Kids Kung-Fu group class free before joining.
Martial arts training that supports growing children
Our Kids Kung-Fu programme helps children develop confidence, coordination, focus and respect in a positive class environment.
Students learn age-appropriate self-defence, healthy boundaries, discipline and kindness through the three core aims of traditional Kung-Fu:
- Self-Defence
- Fitness
- Nurturing Health
Northern Shaolin Long Fist
Northern Shaolin Long Fist helps children develop coordination, balance, leg strength and body control through dynamic movement.
Training includes open postures, kicking, footwork and structured forms taught at an age-appropriate pace.
Hong Family Fist
Hong Family Fist gives young students a strong foundation in stance work, focus, controlled power and practical movement.
The style draws on animal methods such as tiger, crane, snake, leopard and dragon, helping children connect imagination with disciplined practice.
Benefits of kids Kung-Fu
Strength
Build age-appropriate strength, stamina and physical confidence.
Fitness
Improve balance, coordination, flexibility and healthy movement habits.
Empowerment
Develop confidence, respect, resilience and healthy personal boundaries.
Class Times
Kids Kung-Fu class times
- Monday 4:30PM - 5:15PM
- Wednesday 4:30PM - 5:15PM
First group class free. Ongoing fees are discussed after the trial.
Book a free trialWhat parents need to know
- Ages: 6-11 years
- Class duration: 45 minutes
- Focus: Confidence, fitness, focus and respect
- Private tuition: By appointment
Kids Kung-Fu FAQs
- What ages can join?
- Kids Kung-Fu is designed for children aged 6-11.
- Where are classes held?
- Classes are held at our studio in Glencairn Heights.
- Are private classes available?
- Private tuition is available by appointment.
Parents
What children can expect
Classes are structured, active and age-appropriate. Children practise movement, focus, respect and basic self-defence principles in a supportive setting.
The goal is steady progress, not pressure. Each child is encouraged to build confidence through consistent training.
First visit
What to bring and wear
- Wear: Comfortable clothes suitable for movement.
- Bring: Water and any medical notes the instructor should know about.
- Parents: Please arrive a few minutes early so your child can settle in.
Start training
Book a kids trial class
Book a free trial to ask about availability, private tuition by appointment, or whether the class is suitable for your child.
The trial is free for new regular group students aged 6-11.
Book a free trial
Class fit
Designed for ages 6-11
The trial helps parents and the instructor see whether the class pace, structure and group environment are right for the child before joining.